T.G.I. FRIDAY'S, french fries vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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T.G.I. FRIDAY'S, french fries
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | T.G.I. FRIDAY'S, french fries | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 296 kcal | 147 kcal ★ | T.G.I. FRIDAY'S, french fries has 101% more |
| Protein | 3.74 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Carbs | 36.9 g ★ | 0 g | T.G.I. FRIDAY'S, french fries has 0% more |
| Fat | 14.82 g | 2.08 g ★ | T.G.I. FRIDAY'S, french fries has 613% more |
| Fiber | 4.1 g ★ | 0 g | T.G.I. FRIDAY'S, french fries has 0% more |
| Sodium | 409 mg | 99 mg ★ | T.G.I. FRIDAY'S, french fries has 313% more |
| Calcium | 19 mg ★ | 9 mg | T.G.I. FRIDAY'S, french fries has 111% more |
| Iron | 0.98 mg ★ | 0.71 mg | T.G.I. FRIDAY'S, french fries has 38% more |
| Vitamin C | 1.1 mg ★ | 0 mg | T.G.I. FRIDAY'S, french fries has 0% more |
| Potassium | 604 mg ★ | 249 mg | T.G.I. FRIDAY'S, french fries has 143% more |
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