T.G.I. FRIDAY'S, fried mozzarella vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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T.G.I. FRIDAY'S, fried mozzarella
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | T.G.I. FRIDAY'S, fried mozzarella | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 333 kcal | 160 kcal ★ | T.G.I. FRIDAY'S, fried mozzarella has 108% more |
| Protein | 15.82 g ★ | 2 g | T.G.I. FRIDAY'S, fried mozzarella has 691% more |
| Carbs | 25.33 g ★ | 8.53 g | T.G.I. FRIDAY'S, fried mozzarella has 197% more |
| Fat | 18.76 g | 14.66 g ★ | T.G.I. FRIDAY'S, fried mozzarella has 28% more |
| Fiber | 2.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 67% more |
| Sugar | 1.45 g | 0.66 g ★ | T.G.I. FRIDAY'S, fried mozzarella has 120% more |
| Sodium | 738 mg | 7 mg ★ | T.G.I. FRIDAY'S, fried mozzarella has 10443% more |
| Calcium | 351 mg ★ | 12 mg | T.G.I. FRIDAY'S, fried mozzarella has 2825% more |
| Iron | 0.59 mg ★ | 0.55 mg | T.G.I. FRIDAY'S, fried mozzarella has 7% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 97 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 80% more |
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