T.G.I. FRIDAY'S, fried mozzarella vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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T.G.I. FRIDAY'S, fried mozzarella
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | T.G.I. FRIDAY'S, fried mozzarella | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 333 kcal | 246 kcal ★ | T.G.I. FRIDAY'S, fried mozzarella has 35% more |
| Protein | 15.82 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 34% more |
| Carbs | 25.33 g ★ | 0 g | T.G.I. FRIDAY'S, fried mozzarella has 0% more |
| Fat | 18.76 g | 15.94 g ★ | T.G.I. FRIDAY'S, fried mozzarella has 18% more |
| Fiber | 2.2 g ★ | 0 g | T.G.I. FRIDAY'S, fried mozzarella has 0% more |
| Sugar | 1.45 g | 0 g ★ | T.G.I. FRIDAY'S, fried mozzarella has 0% more |
| Sodium | 738 mg | 83 mg ★ | T.G.I. FRIDAY'S, fried mozzarella has 789% more |
| Calcium | 351 mg ★ | 26 mg | T.G.I. FRIDAY'S, fried mozzarella has 1250% more |
| Iron | 0.59 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Potassium | 97 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
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