T.G.I. FRIDAY'S, fried mozzarella vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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T.G.I. FRIDAY'S, fried mozzarella
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | T.G.I. FRIDAY'S, fried mozzarella | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 333 kcal | 130 kcal ★ | T.G.I. FRIDAY'S, fried mozzarella has 156% more |
| Protein | 15.82 g ★ | 2.69 g | T.G.I. FRIDAY'S, fried mozzarella has 488% more |
| Carbs | 25.33 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Fat | 18.76 g | 0.28 g ★ | T.G.I. FRIDAY'S, fried mozzarella has 6600% more |
| Fiber | 2.2 g ★ | 0.4 g | T.G.I. FRIDAY'S, fried mozzarella has 450% more |
| Sugar | 1.45 g | 0.05 g ★ | T.G.I. FRIDAY'S, fried mozzarella has 2800% more |
| Sodium | 738 mg | 382 mg ★ | T.G.I. FRIDAY'S, fried mozzarella has 93% more |
| Calcium | 351 mg ★ | 10 mg | T.G.I. FRIDAY'S, fried mozzarella has 3410% more |
| Iron | 0.59 mg ★ | 0.2 mg | T.G.I. FRIDAY'S, fried mozzarella has 195% more |
| Potassium | 97 mg ★ | 35 mg | T.G.I. FRIDAY'S, fried mozzarella has 177% more |
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