T.G.I. FRIDAY'S, fried mozzarella vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
T.G.I. FRIDAY'S, fried mozzarella
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | T.G.I. FRIDAY'S, fried mozzarella | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 333 kcal | 147 kcal ★ | T.G.I. FRIDAY'S, fried mozzarella has 127% more |
| Protein | 15.82 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 47% more |
| Carbs | 25.33 g ★ | 0 g | T.G.I. FRIDAY'S, fried mozzarella has 0% more |
| Fat | 18.76 g | 2.08 g ★ | T.G.I. FRIDAY'S, fried mozzarella has 802% more |
| Fiber | 2.2 g ★ | 0 g | T.G.I. FRIDAY'S, fried mozzarella has 0% more |
| Sugar | 1.45 g | 0 g ★ | T.G.I. FRIDAY'S, fried mozzarella has 0% more |
| Sodium | 738 mg | 99 mg ★ | T.G.I. FRIDAY'S, fried mozzarella has 645% more |
| Calcium | 351 mg ★ | 9 mg | T.G.I. FRIDAY'S, fried mozzarella has 3800% more |
| Iron | 0.59 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 17% more |
| Potassium | 97 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.