T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu vs Bananas, raw
Nutrition comparison per 100g
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T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
4 wins
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Bananas, raw
7 wins
| Nutrient | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 121 kcal | 89 kcal ★ | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 36% more |
| Protein | 5.03 g ★ | 1.09 g | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 361% more |
| Carbs | 17.4 g | 22.84 g ★ | Bananas, raw has 24% more |
| Fat | 3.45 g | 0.33 g ★ | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 945% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 1.65 g ★ | 12.23 g | Bananas, raw has 87% more |
| Sodium | 482 mg | 1 mg ★ | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 48100% more |
| Calcium | 89 mg ★ | 5 mg | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 1680% more |
| Iron | 0.53 mg ★ | 0.26 mg | T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu has 104% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 88 mg | 358 mg ★ | Bananas, raw has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.