Tofu, dried-frozen (koyadofu), prepared with calcium sulfate vs Bananas, raw
Nutrition comparison per 100g
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Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
4 wins
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Bananas, raw
7 wins
| Nutrient | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 470 kcal | 89 kcal ★ | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 428% more |
| Protein | 52.43 g ★ | 1.09 g | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 4710% more |
| Carbs | 8.3 g | 22.84 g ★ | Bananas, raw has 64% more |
| Fat | 30.34 g | 0.33 g ★ | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 9094% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 6 mg | 1 mg ★ | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 500% more |
| Calcium | 2134 mg ★ | 5 mg | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 42580% more |
| Iron | 9.73 mg ★ | 0.26 mg | Tofu, dried-frozen (koyadofu), prepared with calcium sulfate has 3642% more |
| Vitamin C | 0.7 mg | 8.7 mg ★ | Bananas, raw has 92% more |
| Potassium | 20 mg | 358 mg ★ | Bananas, raw has 94% more |
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