Tofu, salted and fermented (fuyu) vs Bananas, raw
Nutrition comparison per 100g
🏆
Tofu, salted and fermented (fuyu)
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Tofu, salted and fermented (fuyu) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 116 kcal | 89 kcal ★ | Tofu, salted and fermented (fuyu) has 30% more |
| Protein | 8.92 g ★ | 1.09 g | Tofu, salted and fermented (fuyu) has 718% more |
| Carbs | 4.38 g | 22.84 g ★ | Bananas, raw has 81% more |
| Fat | 8 g | 0.33 g ★ | Tofu, salted and fermented (fuyu) has 2324% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 2873 mg | 1 mg ★ | Tofu, salted and fermented (fuyu) has 287200% more |
| Calcium | 46 mg ★ | 5 mg | Tofu, salted and fermented (fuyu) has 820% more |
| Iron | 1.98 mg ★ | 0.26 mg | Tofu, salted and fermented (fuyu) has 662% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 75 mg | 358 mg ★ | Bananas, raw has 79% more |
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