Tomatoes, red, ripe, canned, packed in tomato juice, no salt added vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 16 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Protein | 0.79 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 75% more |
| Carbs | 3.47 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 28% more |
| Fat | 0.25 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Fiber | 1.9 g ★ | 0 g | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added has 0% more |
| Sugar | 2.55 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 50% more |
| Sodium | 10 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 77% more |
| Calcium | 33 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 71% more |
| Iron | 0.57 mg ★ | 0.03 mg | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added has 1800% more |
| Vitamin C | 12.6 mg ★ | 0 mg | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added has 0% more |
| Potassium | 191 mg ★ | 132 mg | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.