Tomatoes, red, ripe, raw, year round average vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Tomatoes, red, ripe, raw, year round average
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Tomatoes, red, ripe, raw, year round average | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 18 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
| Protein | 0.88 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Carbs | 3.89 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 19% more |
| Fat | 0.2 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Fiber | 1.2 g ★ | 0 g | Tomatoes, red, ripe, raw, year round average has 0% more |
| Sugar | 2.63 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 48% more |
| Sodium | 5 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 0.27 mg ★ | 0.03 mg | Tomatoes, red, ripe, raw, year round average has 800% more |
| Vitamin C | 13.7 mg ★ | 0 mg | Tomatoes, red, ripe, raw, year round average has 0% more |
| Potassium | 237 mg ★ | 132 mg | Tomatoes, red, ripe, raw, year round average has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.