Tomatoes, sun-dried, packed in oil, drained vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Tomatoes, sun-dried, packed in oil, drained
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Tomatoes, sun-dried, packed in oil, drained | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 213 kcal | 61 kcal ★ | Tomatoes, sun-dried, packed in oil, drained has 249% more |
| Protein | 5.06 g ★ | 3.15 g | Tomatoes, sun-dried, packed in oil, drained has 61% more |
| Carbs | 23.33 g ★ | 4.8 g | Tomatoes, sun-dried, packed in oil, drained has 386% more |
| Fat | 14.08 g | 3.25 g ★ | Tomatoes, sun-dried, packed in oil, drained has 333% more |
| Fiber | 5.8 g ★ | 0 g | Tomatoes, sun-dried, packed in oil, drained has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 266 mg | 43 mg ★ | Tomatoes, sun-dried, packed in oil, drained has 519% more |
| Calcium | 47 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Iron | 2.68 mg ★ | 0.03 mg | Tomatoes, sun-dried, packed in oil, drained has 8833% more |
| Vitamin C | 101.8 mg ★ | 0 mg | Tomatoes, sun-dried, packed in oil, drained has 0% more |
| Potassium | 1565 mg ★ | 132 mg | Tomatoes, sun-dried, packed in oil, drained has 1086% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.