Tomatoes, sun-dried vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Tomatoes, sun-dried
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Tomatoes, sun-dried | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 258 kcal | 61 kcal ★ | Tomatoes, sun-dried has 323% more |
| Protein | 14.11 g ★ | 3.15 g | Tomatoes, sun-dried has 348% more |
| Carbs | 55.76 g ★ | 4.8 g | Tomatoes, sun-dried has 1062% more |
| Fat | 2.97 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 9% more |
| Fiber | 12.3 g ★ | 0 g | Tomatoes, sun-dried has 0% more |
| Sugar | 37.59 g | 5.05 g ★ | Tomatoes, sun-dried has 644% more |
| Sodium | 107 mg | 43 mg ★ | Tomatoes, sun-dried has 149% more |
| Calcium | 110 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 3% more |
| Iron | 9.09 mg ★ | 0.03 mg | Tomatoes, sun-dried has 30200% more |
| Vitamin C | 39.2 mg ★ | 0 mg | Tomatoes, sun-dried has 0% more |
| Potassium | 3427 mg ★ | 132 mg | Tomatoes, sun-dried has 2496% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.