Tomatoes, yellow, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Tomatoes, yellow, raw
6 wins
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Bananas, raw
5 wins
| Nutrient | Tomatoes, yellow, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 15 kcal ★ | 89 kcal | Bananas, raw has 83% more |
| Protein | 0.98 g | 1.09 g ★ | Bananas, raw has 10% more |
| Carbs | 2.98 g | 22.84 g ★ | Bananas, raw has 87% more |
| Fat | 0.26 g ★ | 0.33 g | Bananas, raw has 21% more |
| Fiber | 0.7 g | 2.6 g ★ | Bananas, raw has 73% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 23 mg | 1 mg ★ | Tomatoes, yellow, raw has 2200% more |
| Calcium | 11 mg ★ | 5 mg | Tomatoes, yellow, raw has 120% more |
| Iron | 0.49 mg ★ | 0.26 mg | Tomatoes, yellow, raw has 88% more |
| Vitamin C | 9 mg ★ | 8.7 mg | Tomatoes, yellow, raw has 3% more |
| Potassium | 258 mg | 358 mg ★ | Bananas, raw has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.