Tortillas, ready-to-bake or -fry, corn, without added salt vs Bananas, raw
Nutrition comparison per 100g
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Tortillas, ready-to-bake or -fry, corn, without added salt
6 wins
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Bananas, raw
5 wins
| Nutrient | Tortillas, ready-to-bake or -fry, corn, without added salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 222 kcal | 89 kcal ★ | Tortillas, ready-to-bake or -fry, corn, without added salt has 149% more |
| Protein | 5.7 g ★ | 1.09 g | Tortillas, ready-to-bake or -fry, corn, without added salt has 423% more |
| Carbs | 46.6 g ★ | 22.84 g | Tortillas, ready-to-bake or -fry, corn, without added salt has 104% more |
| Fat | 2.5 g | 0.33 g ★ | Tortillas, ready-to-bake or -fry, corn, without added salt has 658% more |
| Fiber | 5.2 g ★ | 2.6 g | Tortillas, ready-to-bake or -fry, corn, without added salt has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 11 mg | 1 mg ★ | Tortillas, ready-to-bake or -fry, corn, without added salt has 1000% more |
| Calcium | 175 mg ★ | 5 mg | Tortillas, ready-to-bake or -fry, corn, without added salt has 3400% more |
| Iron | 1.4 mg ★ | 0.26 mg | Tortillas, ready-to-bake or -fry, corn, without added salt has 438% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 154 mg | 358 mg ★ | Bananas, raw has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.