Tortillas, ready-to-bake or -fry, flour, refrigerated vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Tortillas, ready-to-bake or -fry, flour, refrigerated
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Tortillas, ready-to-bake or -fry, flour, refrigerated | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 306 kcal | 61 kcal ★ | Tortillas, ready-to-bake or -fry, flour, refrigerated has 402% more |
| Protein | 8.2 g ★ | 3.15 g | Tortillas, ready-to-bake or -fry, flour, refrigerated has 160% more |
| Carbs | 49.38 g ★ | 4.8 g | Tortillas, ready-to-bake or -fry, flour, refrigerated has 929% more |
| Fat | 7.99 g | 3.25 g ★ | Tortillas, ready-to-bake or -fry, flour, refrigerated has 146% more |
| Fiber | 3.5 g ★ | 0 g | Tortillas, ready-to-bake or -fry, flour, refrigerated has 0% more |
| Sugar | 3.71 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 27% more |
| Sodium | 736 mg | 43 mg ★ | Tortillas, ready-to-bake or -fry, flour, refrigerated has 1612% more |
| Calcium | 146 mg ★ | 113 mg | Tortillas, ready-to-bake or -fry, flour, refrigerated has 29% more |
| Iron | 3.63 mg ★ | 0.03 mg | Tortillas, ready-to-bake or -fry, flour, refrigerated has 12000% more |
| Potassium | 125 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.