Tortillas, ready-to-bake or -fry, flour, shelf stable vs Bananas, raw
Nutrition comparison per 100g
🏆
Tortillas, ready-to-bake or -fry, flour, shelf stable
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Tortillas, ready-to-bake or -fry, flour, shelf stable | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 297 kcal | 89 kcal ★ | Tortillas, ready-to-bake or -fry, flour, shelf stable has 234% more |
| Protein | 8.01 g ★ | 1.09 g | Tortillas, ready-to-bake or -fry, flour, shelf stable has 635% more |
| Carbs | 49.27 g ★ | 22.84 g | Tortillas, ready-to-bake or -fry, flour, shelf stable has 116% more |
| Fat | 7.58 g | 0.33 g ★ | Tortillas, ready-to-bake or -fry, flour, shelf stable has 2197% more |
| Fiber | 2.4 g | 2.6 g ★ | Bananas, raw has 8% more |
| Sugar | 2.66 g ★ | 12.23 g | Bananas, raw has 78% more |
| Sodium | 742 mg | 1 mg ★ | Tortillas, ready-to-bake or -fry, flour, shelf stable has 74100% more |
| Calcium | 163 mg ★ | 5 mg | Tortillas, ready-to-bake or -fry, flour, shelf stable has 3160% more |
| Iron | 3.32 mg ★ | 0.26 mg | Tortillas, ready-to-bake or -fry, flour, shelf stable has 1177% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 133 mg | 358 mg ★ | Bananas, raw has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.