Tortillas, ready-to-bake or -fry, flour, without added calcium vs Bananas, raw
Nutrition comparison per 100g
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Tortillas, ready-to-bake or -fry, flour, without added calcium
6 wins
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Bananas, raw
5 wins
| Nutrient | Tortillas, ready-to-bake or -fry, flour, without added calcium | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 325 kcal | 89 kcal ★ | Tortillas, ready-to-bake or -fry, flour, without added calcium has 265% more |
| Protein | 8.7 g ★ | 1.09 g | Tortillas, ready-to-bake or -fry, flour, without added calcium has 698% more |
| Carbs | 55.6 g ★ | 22.84 g | Tortillas, ready-to-bake or -fry, flour, without added calcium has 143% more |
| Fat | 7.1 g | 0.33 g ★ | Tortillas, ready-to-bake or -fry, flour, without added calcium has 2052% more |
| Fiber | 3.3 g ★ | 2.6 g | Tortillas, ready-to-bake or -fry, flour, without added calcium has 27% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 478 mg | 1 mg ★ | Tortillas, ready-to-bake or -fry, flour, without added calcium has 47700% more |
| Calcium | 39 mg ★ | 5 mg | Tortillas, ready-to-bake or -fry, flour, without added calcium has 680% more |
| Iron | 3.3 mg ★ | 0.26 mg | Tortillas, ready-to-bake or -fry, flour, without added calcium has 1169% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 131 mg | 358 mg ★ | Bananas, raw has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.