Turkey breast, pre-basted, meat and skin, cooked, roasted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Turkey breast, pre-basted, meat and skin, cooked, roasted
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Turkey breast, pre-basted, meat and skin, cooked, roasted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 126 kcal | 61 kcal ★ | Turkey breast, pre-basted, meat and skin, cooked, roasted has 107% more |
| Protein | 22.16 g ★ | 3.15 g | Turkey breast, pre-basted, meat and skin, cooked, roasted has 603% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 3.46 g | 3.25 g ★ | Turkey breast, pre-basted, meat and skin, cooked, roasted has 6% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 397 mg | 43 mg ★ | Turkey breast, pre-basted, meat and skin, cooked, roasted has 823% more |
| Calcium | 9 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Iron | 0.66 mg ★ | 0.03 mg | Turkey breast, pre-basted, meat and skin, cooked, roasted has 2100% more |
| Potassium | 248 mg ★ | 132 mg | Turkey breast, pre-basted, meat and skin, cooked, roasted has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.