Turkey breast, sliced, prepackaged vs Nuts, almonds
Nutrition comparison per 100g
🏆
Turkey breast, sliced, prepackaged
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Turkey breast, sliced, prepackaged | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 106 kcal ★ | 579 kcal | Nuts, almonds has 82% more |
| Protein | 14.81 g | 21.15 g ★ | Nuts, almonds has 30% more |
| Carbs | 2.2 g | 21.55 g ★ | Nuts, almonds has 90% more |
| Fat | 3.77 g ★ | 49.93 g | Nuts, almonds has 92% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0.91 g ★ | 4.35 g | Nuts, almonds has 79% more |
| Sodium | 898 mg | 1 mg ★ | Turkey breast, sliced, prepackaged has 89700% more |
| Calcium | 14 mg | 269 mg ★ | Nuts, almonds has 95% more |
| Iron | 0.42 mg | 3.71 mg ★ | Nuts, almonds has 89% more |
| Potassium | 371 mg | 733 mg ★ | Nuts, almonds has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.