Turnover, cheese-filled, tomato-based sauce, frozen, unprepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 235 kcal | 61 kcal ★ | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared has 285% more |
| Protein | 10.24 g ★ | 3.15 g | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared has 225% more |
| Carbs | 27.29 g ★ | 4.8 g | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared has 469% more |
| Fat | 9.45 g | 3.25 g ★ | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared has 191% more |
| Fiber | 1.6 g ★ | 0 g | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared has 0% more |
| Sugar | 7.87 g | 5.05 g ★ | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared has 56% more |
| Sodium | 598 mg | 43 mg ★ | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared has 1291% more |
| Calcium | 276 mg ★ | 113 mg | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared has 144% more |
| Iron | 1.85 mg ★ | 0.03 mg | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared has 6067% more |
| Potassium | 179 mg ★ | 132 mg | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.