Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen vs Bananas, raw
Nutrition comparison per 100g
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Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen
5 wins
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Bananas, raw
6 wins
| Nutrient | Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 215 kcal | 89 kcal ★ | Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen has 142% more |
| Protein | 9.45 g ★ | 1.09 g | Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen has 767% more |
| Carbs | 31.89 g ★ | 22.84 g | Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen has 40% more |
| Fat | 5.51 g | 0.33 g ★ | Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen has 1570% more |
| Fiber | 0.8 g | 2.6 g ★ | Bananas, raw has 69% more |
| Sugar | 3.94 g ★ | 12.23 g | Bananas, raw has 68% more |
| Sodium | 378 mg | 1 mg ★ | Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen has 37700% more |
| Calcium | 197 mg ★ | 5 mg | Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen has 3840% more |
| Iron | 2.13 mg ★ | 0.26 mg | Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen has 719% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 117 mg | 358 mg ★ | Bananas, raw has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.