Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of protein and Magnesium.

Meals, Entrees, and Side Dishes
215kcal
Calories
9.5g
Protein
31.9g
Carbs
5.5g
Fat
0.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
197%
Iron
2.1%
Magnesium
18%
Phosphorus
202%
Potassium
117%
Sodium
378%
Zinc
1.5%
Copper
0.1%
Selenium
20.9%
More Meals, Entrees, and Side Dishes nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen

🥦

Cheesy And Easy Lasagna

VegetarianDairy
848 kcal 28.4g protein
🥗

Orange-Ginger Marinated Swordfish Steaks

VeganVegetarian
173 kcal 9g protein
Explore more Meals, Entrees, and Side Dishes nutrition →