Veal, external fat only, cooked vs Bananas, raw

Nutrition comparison per 100g

🏆
Veal, external fat only, cooked
4 wins
🏆
Bananas, raw
7 wins
Nutrient Veal, external fat only, cooked Bananas, raw Difference
Calories 540 kcal 89 kcal Veal, external fat only, cooked has 507% more
Protein 15.28 g 1.09 g Veal, external fat only, cooked has 1302% more
Carbs 0 g 22.84 g Bananas, raw has 100% more
Fat 53.23 g 0.33 g Veal, external fat only, cooked has 16030% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 103 mg 1 mg Veal, external fat only, cooked has 10200% more
Calcium 58 mg 5 mg Veal, external fat only, cooked has 1060% more
Iron 1.09 mg 0.26 mg Veal, external fat only, cooked has 319% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 152 mg 358 mg Bananas, raw has 58% more

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Compare whole food groups for a cleaner, averaged breakdown.