Veal, leg, top round, cap off, cutlet, boneless, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Veal, leg, top round, cap off, cutlet, boneless, raw is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Selenium.

Lamb, Veal, and Game Products
107kcal
Calories
22.1g
Protein
0g
Carbs
2.1g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
4%
Iron
0.8%
Magnesium
30%
Phosphorus
212%
Potassium
273%
Sodium
86%
Zinc
2%
Copper
0.1%
Manganese
0%
Selenium
16%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Veal, leg, top round, cap off, cutlet, boneless, raw

🍽️

Veal Cutlet With Zucchini

1048 kcal 24g protein
🧀

Breaded Veal Cutlet

Dairy
848 kcal 16g protein
🧀

Veal Francais

Dairy
238 kcal 1.3g protein
🍽️

Hurry Up Veal

522 kcal 13g protein
🧀

Veal Ala Swiss

Dairy
507 kcal 46.6g protein
Explore more Lamb, Veal, and Game Products nutrition →