Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded vs Bananas, raw
Nutrition comparison per 100g
🏆
Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 211 kcal | 89 kcal ★ | Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded has 137% more |
| Protein | 31.75 g ★ | 1.09 g | Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded has 2813% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 8.35 g | 0.33 g ★ | Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded has 2430% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 76 mg | 1 mg ★ | Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded has 7500% more |
| Calcium | 6 mg ★ | 5 mg | Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded has 20% more |
| Iron | 0.88 mg ★ | 0.26 mg | Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded has 238% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 425 mg ★ | 358 mg | Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.