Veal, leg (top round), separable lean only, cooked, pan-fried, breaded vs Bananas, raw
Nutrition comparison per 100g
🏆
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Veal, leg (top round), separable lean only, cooked, pan-fried, breaded | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 216 kcal | 89 kcal ★ | Veal, leg (top round), separable lean only, cooked, pan-fried, breaded has 143% more |
| Protein | 28.41 g ★ | 1.09 g | Veal, leg (top round), separable lean only, cooked, pan-fried, breaded has 2506% more |
| Carbs | 9.84 g | 22.84 g ★ | Bananas, raw has 57% more |
| Fat | 6.27 g | 0.33 g ★ | Veal, leg (top round), separable lean only, cooked, pan-fried, breaded has 1800% more |
| Fiber | 0.2 g | 2.6 g ★ | Bananas, raw has 92% more |
| Sugar | 0.57 g ★ | 12.23 g | Bananas, raw has 95% more |
| Sodium | 455 mg | 1 mg ★ | Veal, leg (top round), separable lean only, cooked, pan-fried, breaded has 45400% more |
| Calcium | 39 mg ★ | 5 mg | Veal, leg (top round), separable lean only, cooked, pan-fried, breaded has 680% more |
| Iron | 1.64 mg ★ | 0.26 mg | Veal, leg (top round), separable lean only, cooked, pan-fried, breaded has 531% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 383 mg ★ | 358 mg | Veal, leg (top round), separable lean only, cooked, pan-fried, breaded has 7% more |
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Compare whole food groups for a cleaner, averaged breakdown.