Veal, leg (top round), separable lean only, cooked, pan-fried, breaded Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Veal, leg (top round), separable lean only, cooked, pan-fried, breaded is high in protein, Calcium, Magnesium, and Phosphorus; a good source of Selenium.

Lamb, Veal, and Game Products

216kcal

Calories

28.4g

Protein

9.8g

Carbs

6.3g

Fat

0.2g

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

39%

Iron

1.6%

Magnesium

32%

Phosphorus

258%

Potassium

383%

Sodium

455%

Zinc

2.9%

Copper

0.1%

Manganese

0.1%

Selenium

13.5%

More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).