Veal, seam fat only, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Veal, seam fat only, cooked
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
Nutrient Veal, seam fat only, cooked Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 505 kcal 61 kcal Veal, seam fat only, cooked has 728% more
Protein 11.16 g 3.15 g Veal, seam fat only, cooked has 254% more
Carbs 2.11 g 4.8 g Milk, whole, 3.25% milkfat, with added vitamin D has 56% more
Fat 50.17 g 3.25 g Veal, seam fat only, cooked has 1444% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 87 mg 43 mg Veal, seam fat only, cooked has 102% more
Calcium 43 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 62% more
Iron 1.15 mg 0.03 mg Veal, seam fat only, cooked has 3733% more
Potassium 155 mg 132 mg Veal, seam fat only, cooked has 17% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.