Veal, variety meats and by-products, kidneys, cooked, braised vs Bananas, raw
Nutrition comparison per 100g
🏆
Veal, variety meats and by-products, kidneys, cooked, braised
4 wins
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Bananas, raw
7 wins
| Nutrient | Veal, variety meats and by-products, kidneys, cooked, braised | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 163 kcal | 89 kcal ★ | Veal, variety meats and by-products, kidneys, cooked, braised has 83% more |
| Protein | 26.32 g ★ | 1.09 g | Veal, variety meats and by-products, kidneys, cooked, braised has 2315% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 5.66 g | 0.33 g ★ | Veal, variety meats and by-products, kidneys, cooked, braised has 1615% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 110 mg | 1 mg ★ | Veal, variety meats and by-products, kidneys, cooked, braised has 10900% more |
| Calcium | 29 mg ★ | 5 mg | Veal, variety meats and by-products, kidneys, cooked, braised has 480% more |
| Iron | 3.04 mg ★ | 0.26 mg | Veal, variety meats and by-products, kidneys, cooked, braised has 1069% more |
| Vitamin C | 8 mg | 8.7 mg ★ | Bananas, raw has 8% more |
| Potassium | 159 mg | 358 mg ★ | Bananas, raw has 56% more |
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