Veal, variety meats and by-products, kidneys, cooked, braised Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Veal, variety meats and by-products, kidneys, cooked, braised is high in protein, Calcium, Magnesium, and Phosphorus.

Lamb, Veal, and Game Products
163kcal
Calories
26.3g
Protein
0g
Carbs
5.7g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
29%
Iron
3%
Magnesium
24%
Phosphorus
372%
Potassium
159%
Sodium
110%
Zinc
4.3%
Copper
0.4%
Manganese
0.1%
Selenium
100%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Veal, variety meats and by-products, kidneys, cooked, braised

🥩

Hearty Steak And Kidney Pie

BeefSeafoodDairy
1278 kcal 53.1g protein
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