Veal, variety meats and by-products, liver, cooked, braised vs Bananas, raw
Nutrition comparison per 100g
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Veal, variety meats and by-products, liver, cooked, braised
4 wins
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Bananas, raw
7 wins
| Nutrient | Veal, variety meats and by-products, liver, cooked, braised | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 192 kcal | 89 kcal ★ | Veal, variety meats and by-products, liver, cooked, braised has 116% more |
| Protein | 28.42 g ★ | 1.09 g | Veal, variety meats and by-products, liver, cooked, braised has 2507% more |
| Carbs | 3.77 g | 22.84 g ★ | Bananas, raw has 83% more |
| Fat | 6.26 g | 0.33 g ★ | Veal, variety meats and by-products, liver, cooked, braised has 1797% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 78 mg | 1 mg ★ | Veal, variety meats and by-products, liver, cooked, braised has 7700% more |
| Calcium | 6 mg ★ | 5 mg | Veal, variety meats and by-products, liver, cooked, braised has 20% more |
| Iron | 5.11 mg ★ | 0.26 mg | Veal, variety meats and by-products, liver, cooked, braised has 1865% more |
| Vitamin C | 1.1 mg | 8.7 mg ★ | Bananas, raw has 87% more |
| Potassium | 329 mg | 358 mg ★ | Bananas, raw has 8% more |
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