Veal, variety meats and by-products, spleen, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Veal, variety meats and by-products, spleen, raw
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Veal, variety meats and by-products, spleen, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 98 kcal | 61 kcal ★ | Veal, variety meats and by-products, spleen, raw has 61% more |
| Protein | 18.3 g ★ | 3.15 g | Veal, variety meats and by-products, spleen, raw has 481% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 2.2 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 32% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 97 mg | 43 mg ★ | Veal, variety meats and by-products, spleen, raw has 126% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 9.32 mg ★ | 0.03 mg | Veal, variety meats and by-products, spleen, raw has 30967% more |
| Vitamin C | 41 mg ★ | 0 mg | Veal, variety meats and by-products, spleen, raw has 0% more |
| Potassium | 362 mg ★ | 132 mg | Veal, variety meats and by-products, spleen, raw has 174% more |
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