Veal, variety meats and by-products, thymus, cooked, braised vs Nuts, almonds
Nutrition comparison per 100g
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Veal, variety meats and by-products, thymus, cooked, braised
5 wins
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Nuts, almonds
6 wins
| Nutrient | Veal, variety meats and by-products, thymus, cooked, braised | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 125 kcal ★ | 579 kcal | Nuts, almonds has 78% more |
| Protein | 22.67 g ★ | 21.15 g | Veal, variety meats and by-products, thymus, cooked, braised has 7% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 3.11 g ★ | 49.93 g | Nuts, almonds has 94% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 59 mg | 1 mg ★ | Veal, variety meats and by-products, thymus, cooked, braised has 5800% more |
| Calcium | 4 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 1.24 mg | 3.71 mg ★ | Nuts, almonds has 67% more |
| Vitamin C | 39.4 mg ★ | 0 mg | Veal, variety meats and by-products, thymus, cooked, braised has 0% more |
| Potassium | 435 mg | 733 mg ★ | Nuts, almonds has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.