Veal, variety meats and by-products, thymus, raw vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Veal, variety meats and by-products, thymus, raw
6 wins
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Lentils, mature seeds, cooked, boiled, with salt
5 wins
| Nutrient | Veal, variety meats and by-products, thymus, raw | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 11% more |
| Protein | 17.21 g ★ | 9.02 g | Veal, variety meats and by-products, thymus, raw has 91% more |
| Carbs | 0 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fat | 3.07 g | 0.38 g ★ | Veal, variety meats and by-products, thymus, raw has 708% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 67 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 72% more |
| Calcium | 3 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Iron | 1.05 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Vitamin C | 49.2 mg ★ | 1.5 mg | Veal, variety meats and by-products, thymus, raw has 3180% more |
| Potassium | 488 mg ★ | 369 mg | Veal, variety meats and by-products, thymus, raw has 32% more |
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