Veal, variety meats and by-products, thymus, raw vs Nuts, almonds
Nutrition comparison per 100g
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Veal, variety meats and by-products, thymus, raw
4 wins
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Nuts, almonds
7 wins
| Nutrient | Veal, variety meats and by-products, thymus, raw | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 579 kcal | Nuts, almonds has 83% more |
| Protein | 17.21 g | 21.15 g ★ | Nuts, almonds has 19% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 3.07 g ★ | 49.93 g | Nuts, almonds has 94% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 67 mg | 1 mg ★ | Veal, variety meats and by-products, thymus, raw has 6600% more |
| Calcium | 3 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 1.05 mg | 3.71 mg ★ | Nuts, almonds has 72% more |
| Vitamin C | 49.2 mg ★ | 0 mg | Veal, variety meats and by-products, thymus, raw has 0% more |
| Potassium | 488 mg | 733 mg ★ | Nuts, almonds has 33% more |
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Compare whole food groups for a cleaner, averaged breakdown.