Veal, variety meats and by-products, tongue, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Veal, variety meats and by-products, tongue, raw
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Veal, variety meats and by-products, tongue, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 131 kcal | 61 kcal ★ | Veal, variety meats and by-products, tongue, raw has 115% more |
| Protein | 17.18 g ★ | 3.15 g | Veal, variety meats and by-products, tongue, raw has 445% more |
| Carbs | 1.91 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 60% more |
| Fat | 5.48 g | 3.25 g ★ | Veal, variety meats and by-products, tongue, raw has 69% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 82 mg | 43 mg ★ | Veal, variety meats and by-products, tongue, raw has 91% more |
| Calcium | 7 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Iron | 2.72 mg ★ | 0.03 mg | Veal, variety meats and by-products, tongue, raw has 8967% more |
| Vitamin C | 5 mg ★ | 0 mg | Veal, variety meats and by-products, tongue, raw has 0% more |
| Potassium | 271 mg ★ | 132 mg | Veal, variety meats and by-products, tongue, raw has 105% more |
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Compare whole food groups for a cleaner, averaged breakdown.