Vegetable juice cocktail, canned vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Vegetable juice cocktail, canned
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Vegetable juice cocktail, canned | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 64% more |
| Protein | 0.93 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
| Carbs | 3.87 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 19% more |
| Fat | 0.31 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Fiber | 0.5 g ★ | 0 g | Vegetable juice cocktail, canned has 0% more |
| Sugar | 2.84 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 44% more |
| Sodium | 169 mg | 43 mg ★ | Vegetable juice cocktail, canned has 293% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.28 mg ★ | 0.03 mg | Vegetable juice cocktail, canned has 833% more |
| Vitamin C | 54.3 mg ★ | 0 mg | Vegetable juice cocktail, canned has 0% more |
| Potassium | 185 mg ★ | 132 mg | Vegetable juice cocktail, canned has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.