Wasabi vs Bananas, raw
Nutrition comparison per 100g
🏆
Wasabi
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Wasabi | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 292 kcal | 89 kcal ★ | Wasabi has 228% more |
| Protein | 2.23 g ★ | 1.09 g | Wasabi has 105% more |
| Carbs | 46.13 g ★ | 22.84 g | Wasabi has 102% more |
| Fat | 10.9 g | 0.33 g ★ | Wasabi has 3203% more |
| Fiber | 6.1 g ★ | 2.6 g | Wasabi has 135% more |
| Sugar | 13.2 g | 12.23 g ★ | Wasabi has 8% more |
| Sodium | 3390 mg | 1 mg ★ | Wasabi has 338900% more |
| Calcium | 41 mg ★ | 5 mg | Wasabi has 720% more |
| Iron | 0.5 mg ★ | 0.26 mg | Wasabi has 92% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 182 mg | 358 mg ★ | Bananas, raw has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.