WENDY'S, Chicken Nuggets vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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WENDY'S, Chicken Nuggets
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | WENDY'S, Chicken Nuggets | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 326 kcal | 61 kcal ★ | WENDY'S, Chicken Nuggets has 434% more |
| Protein | 16.46 g ★ | 3.15 g | WENDY'S, Chicken Nuggets has 423% more |
| Carbs | 14.31 g ★ | 4.8 g | WENDY'S, Chicken Nuggets has 198% more |
| Fat | 22.55 g | 3.25 g ★ | WENDY'S, Chicken Nuggets has 594% more |
| Sugar | 0.08 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Sodium | 708 mg | 43 mg ★ | WENDY'S, Chicken Nuggets has 1547% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.62 mg ★ | 0.03 mg | WENDY'S, Chicken Nuggets has 1967% more |
| Vitamin C | 1.3 mg ★ | 0 mg | WENDY'S, Chicken Nuggets has 0% more |
| Potassium | 250 mg ★ | 132 mg | WENDY'S, Chicken Nuggets has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.