WENDY'S, CLASSIC DOUBLE, with cheese vs Quinoa, cooked
Nutrition comparison per 100g
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WENDY'S, CLASSIC DOUBLE, with cheese
6 wins
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Quinoa, cooked
5 wins
| Nutrient | WENDY'S, CLASSIC DOUBLE, with cheese | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 241 kcal | 120 kcal ★ | WENDY'S, CLASSIC DOUBLE, with cheese has 101% more |
| Protein | 16.52 g ★ | 4.4 g | WENDY'S, CLASSIC DOUBLE, with cheese has 275% more |
| Carbs | 11.71 g | 21.3 g ★ | Quinoa, cooked has 45% more |
| Fat | 14.2 g | 1.92 g ★ | WENDY'S, CLASSIC DOUBLE, with cheese has 640% more |
| Fiber | 1.1 g | 2.8 g ★ | Quinoa, cooked has 61% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 422 mg | 7 mg ★ | WENDY'S, CLASSIC DOUBLE, with cheese has 5929% more |
| Calcium | 58 mg ★ | 17 mg | WENDY'S, CLASSIC DOUBLE, with cheese has 241% more |
| Iron | 2.94 mg ★ | 1.49 mg | WENDY'S, CLASSIC DOUBLE, with cheese has 97% more |
| Vitamin C | 0.7 mg ★ | 0 mg | WENDY'S, CLASSIC DOUBLE, with cheese has 0% more |
| Potassium | 214 mg ★ | 172 mg | WENDY'S, CLASSIC DOUBLE, with cheese has 24% more |
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