WEND'YS, Crispy Chicken Sandwich vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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WEND'YS, Crispy Chicken Sandwich
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | WEND'YS, Crispy Chicken Sandwich | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 278 kcal | 114 kcal ★ | WEND'YS, Crispy Chicken Sandwich has 144% more |
| Protein | 11.72 g ★ | 9.02 g | WEND'YS, Crispy Chicken Sandwich has 30% more |
| Carbs | 26.36 g ★ | 19.54 g | WEND'YS, Crispy Chicken Sandwich has 35% more |
| Fat | 13.93 g | 0.38 g ★ | WEND'YS, Crispy Chicken Sandwich has 3566% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 3.13 g | 1.8 g ★ | WEND'YS, Crispy Chicken Sandwich has 74% more |
| Sodium | 566 mg | 238 mg ★ | WEND'YS, Crispy Chicken Sandwich has 138% more |
| Calcium | 37 mg ★ | 19 mg | WEND'YS, Crispy Chicken Sandwich has 95% more |
| Iron | 1.49 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 55% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 185 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 50% more |
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