WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single vs Nuts, almonds
Nutrition comparison per 100g
🏆
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
3 wins
🏆
Nuts, almonds
8 wins
| Nutrient | WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 268 kcal ★ | 579 kcal | Nuts, almonds has 54% more |
| Protein | 13.69 g | 21.15 g ★ | Nuts, almonds has 35% more |
| Carbs | 17.73 g | 21.55 g ★ | Nuts, almonds has 18% more |
| Fat | 15.8 g ★ | 49.93 g | Nuts, almonds has 68% more |
| Fiber | 1.1 g | 12.5 g ★ | Nuts, almonds has 91% more |
| Sugar | 4.5 g | 4.35 g ★ | WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single has 3% more |
| Sodium | 473 mg | 1 mg ★ | WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single has 47200% more |
| Calcium | 73 mg | 269 mg ★ | Nuts, almonds has 73% more |
| Iron | 2.3 mg | 3.71 mg ★ | Nuts, almonds has 38% more |
| Vitamin C | 1.1 mg ★ | 0 mg | WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single has 0% more |
| Potassium | 208 mg | 733 mg ★ | Nuts, almonds has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.