WENDY'S, Double Stack, with cheese vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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WENDY'S, Double Stack, with cheese
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | WENDY'S, Double Stack, with cheese | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 285 kcal | 61 kcal ★ | WENDY'S, Double Stack, with cheese has 367% more |
| Protein | 18.53 g ★ | 3.15 g | WENDY'S, Double Stack, with cheese has 488% more |
| Carbs | 15.35 g ★ | 4.8 g | WENDY'S, Double Stack, with cheese has 220% more |
| Fat | 16.6 g | 3.25 g ★ | WENDY'S, Double Stack, with cheese has 411% more |
| Sugar | 3.87 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Sodium | 477 mg | 43 mg ★ | WENDY'S, Double Stack, with cheese has 1009% more |
| Calcium | 73 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 35% more |
| Iron | 2.75 mg ★ | 0.03 mg | WENDY'S, Double Stack, with cheese has 9067% more |
| Potassium | 258 mg ★ | 132 mg | WENDY'S, Double Stack, with cheese has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.