WENDY'S, Jr. Hamburger, with cheese vs Bananas, raw
Nutrition comparison per 100g
🏆
WENDY'S, Jr. Hamburger, with cheese
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | WENDY'S, Jr. Hamburger, with cheese | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 256 kcal | 89 kcal ★ | WENDY'S, Jr. Hamburger, with cheese has 188% more |
| Protein | 13.06 g ★ | 1.09 g | WENDY'S, Jr. Hamburger, with cheese has 1098% more |
| Carbs | 24.97 g ★ | 22.84 g | WENDY'S, Jr. Hamburger, with cheese has 9% more |
| Fat | 11.5 g | 0.33 g ★ | WENDY'S, Jr. Hamburger, with cheese has 3385% more |
| Fiber | 1.4 g | 2.6 g ★ | Bananas, raw has 46% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 660 mg | 1 mg ★ | WENDY'S, Jr. Hamburger, with cheese has 65900% more |
| Calcium | 92 mg ★ | 5 mg | WENDY'S, Jr. Hamburger, with cheese has 1740% more |
| Iron | 2.78 mg ★ | 0.26 mg | WENDY'S, Jr. Hamburger, with cheese has 969% more |
| Vitamin C | 0.6 mg | 8.7 mg ★ | Bananas, raw has 93% more |
| Potassium | 178 mg | 358 mg ★ | Bananas, raw has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.