WENDY'S, Jr. Hamburger, with cheese Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, WENDY'S, Jr. Hamburger, with cheese is high in protein, Calcium, Magnesium, and Phosphorus.

Fast Foods
256kcal
Calories
13.1g
Protein
25g
Carbs
11.5g
Fat
1.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
92%
Iron
2.8%
Magnesium
22%
Phosphorus
134%
Potassium
178%
Sodium
660%
Zinc
2.2%
Copper
0.1%
Manganese
0.2%
Selenium
21.9%
More Fast Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).