WENDY'S, Jr. Hamburger, without cheese vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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WENDY'S, Jr. Hamburger, without cheese
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | WENDY'S, Jr. Hamburger, without cheese | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 243 kcal | 61 kcal ★ | WENDY'S, Jr. Hamburger, without cheese has 298% more |
| Protein | 12.62 g ★ | 3.15 g | WENDY'S, Jr. Hamburger, without cheese has 301% more |
| Carbs | 28.45 g ★ | 4.8 g | WENDY'S, Jr. Hamburger, without cheese has 493% more |
| Fat | 8.75 g | 3.25 g ★ | WENDY'S, Jr. Hamburger, without cheese has 169% more |
| Fiber | 1.7 g ★ | 0 g | WENDY'S, Jr. Hamburger, without cheese has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 539 mg | 43 mg ★ | WENDY'S, Jr. Hamburger, without cheese has 1153% more |
| Calcium | 45 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 60% more |
| Iron | 3.35 mg ★ | 0.03 mg | WENDY'S, Jr. Hamburger, without cheese has 11067% more |
| Vitamin C | 0.5 mg ★ | 0 mg | WENDY'S, Jr. Hamburger, without cheese has 0% more |
| Potassium | 175 mg ★ | 132 mg | WENDY'S, Jr. Hamburger, without cheese has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.