Wheat flour, white, all-purpose, enriched, calcium-fortified Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Wheat flour, white, all-purpose, enriched, calcium-fortified is high in protein, Calcium, Magnesium, and Phosphorus.

Cereal Grains and Pasta
364kcal
Calories
10.3g
Protein
76.3g
Carbs
1g
Fat
2.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
252%
Iron
4.6%
Magnesium
22%
Phosphorus
108%
Potassium
107%
Sodium
2%
Zinc
0.7%
Copper
0.1%
Manganese
0.7%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).