Yogurt, frozen, flavors other than chocolate, lowfat vs Bananas, raw
Nutrition comparison per 100g
🏆
Yogurt, frozen, flavors other than chocolate, lowfat
2 wins
🏆
Bananas, raw
9 wins
| Nutrient | Yogurt, frozen, flavors other than chocolate, lowfat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 139 kcal | 89 kcal ★ | Yogurt, frozen, flavors other than chocolate, lowfat has 56% more |
| Protein | 8 g ★ | 1.09 g | Yogurt, frozen, flavors other than chocolate, lowfat has 634% more |
| Carbs | 21 g | 22.84 g ★ | Bananas, raw has 8% more |
| Fat | 2.5 g | 0.33 g ★ | Yogurt, frozen, flavors other than chocolate, lowfat has 658% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 21 g | 12.23 g ★ | Yogurt, frozen, flavors other than chocolate, lowfat has 72% more |
| Sodium | 45 mg | 1 mg ★ | Yogurt, frozen, flavors other than chocolate, lowfat has 4400% more |
| Calcium | 200 mg ★ | 5 mg | Yogurt, frozen, flavors other than chocolate, lowfat has 3900% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 108 mg | 358 mg ★ | Bananas, raw has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.