Yogurt, Greek, 2% fat, key lime blend, CHOBANI vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Yogurt, Greek, 2% fat, key lime blend, CHOBANI
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Yogurt, Greek, 2% fat, key lime blend, CHOBANI | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 92 kcal | 61 kcal ★ | Yogurt, Greek, 2% fat, key lime blend, CHOBANI has 51% more |
| Protein | 7.75 g ★ | 3.15 g | Yogurt, Greek, 2% fat, key lime blend, CHOBANI has 146% more |
| Carbs | 11.91 g ★ | 4.8 g | Yogurt, Greek, 2% fat, key lime blend, CHOBANI has 148% more |
| Fat | 1.47 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 55% more |
| Fiber | 0.5 g ★ | 0 g | Yogurt, Greek, 2% fat, key lime blend, CHOBANI has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 40 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 7% more |
| Calcium | 92 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 19% more |
| Iron | 0.03 mg ★ | 0.03 mg | Equal |
| Vitamin C | 0.7 mg ★ | 0 mg | Yogurt, Greek, 2% fat, key lime blend, CHOBANI has 0% more |
| Potassium | 0 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.