Yogurt, Greek, Blueberry, CHOBANI vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Yogurt, Greek, Blueberry, CHOBANI
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Yogurt, Greek, Blueberry, CHOBANI | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 82 kcal | 61 kcal ★ | Yogurt, Greek, Blueberry, CHOBANI has 34% more |
| Protein | 7.23 g ★ | 3.15 g | Yogurt, Greek, Blueberry, CHOBANI has 130% more |
| Carbs | 12.78 g ★ | 4.8 g | Yogurt, Greek, Blueberry, CHOBANI has 166% more |
| Fat | 0.24 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Fiber | 0.5 g ★ | 0 g | Yogurt, Greek, Blueberry, CHOBANI has 0% more |
| Sugar | 10.3 g | 5.05 g ★ | Yogurt, Greek, Blueberry, CHOBANI has 104% more |
| Sodium | 32 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 26% more |
| Calcium | 90 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
| Iron | 0.15 mg ★ | 0.03 mg | Yogurt, Greek, Blueberry, CHOBANI has 400% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Yogurt, Greek, Blueberry, CHOBANI has 0% more |
| Potassium | 128 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.